There is only one true expert when exploring your difficulties - believe it or not, it's you! I, Ruth Herrtage, based in Woodbridge, Suffolk, simply channel all of my expertise and experience into you, to enable us to solve your problem through counselling.

Most of us experience difficulties at some point in our lives as we face new challenges or disappointments including: loss, stress, anxiety, depression, anger, confusion to name but a few.

Often, it's not easy to discuss issues and emotions with loved ones and friends for fear of embarrassment, being judged, rejected or hurting someone. Sometimes, we can't even make sense of it ourselves. This is when we need someone to simply listen - but listen deeply.

I can guarantee a supportive and flexible approach to suit your individual needs, and I can provide a confidential and safe environment to give you the space to explore and understand your issues.

If you are suffering in any way embark on a journey to a positive future and take the first step NOW. Just call me.